faqs
What types of fitness programs do you offer?
We offer a variety of fitness programs designed specifically for women, including strength training, cardio, yoga, HIIT, and specialized programs to help you achieve your unique fitness goals. Whether you're a beginner or advanced, our trainers will guide you through personalized workouts that cater to your needs.
Do I need to be experienced to join Cristina C Fitness?
Not at all! Cristina C. Fitness is open to women of all fitness levels. Whether you're just starting your fitness journey or you're looking to push your limits, our trainers will provide you with the guidance and support you need to succeed at your own pace.
What should I bring to my first class?
We recommend bringing a water bottle, a towel, and comfortable athletic wear. We provide all necessary equipment for our classes, but if you have your own yoga mat or equipment, feel free to bring it!
Can I sign up for a single class, or do I need a membership?
We offer both single class options and membership plans, so you can choose what works best for your schedule and fitness goals. Our memberships include access to all classes, while single classes allow you to try out our workouts without a long-term commitment.
What is the class schedule like?
Our class schedule includes a variety of classes throughout the week at different times to accommodate your busy lifestyle. You can check our current schedule on our website or contact us to inquire about specific class times.
How do I sign up for a class?
You can easily sign up for a class through our website. Simply create an account, choose your class, and reserve your spot. If you need assistance with signing up, feel free to reach out to our team!
What makes Cristina C Fitness different from other gyms?
Cristina C. Fitness is a women’s-only fitness studio that focuses on empowering women through personalized fitness programs. We prioritize community, support, and building lasting confidence, both inside and outside the gym. Our expert trainers work with you to achieve your goals, while fostering an uplifting and inclusive environment where women of all fitness levels thrive.