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HEAR FROM OUR HAPPY CUSTOMERS
When it came to the gym, I always dreaded going alone & felt out of place not knowing what exactly to do. Working with a trainer was super intimidating to me because most available were males and I was not comfortable with that. Between college stress & pandemic laziness, I had gained a ton of weight & was at my heaviest. When I started training with Cristina, she eased me into the workouts & kept me motivated throughout each session. Even when I thought I couldn’t do something, she was right there to help me accomplish it. She was completely in tune with my goals and pushed me to meet them. Even when it came to things outside of the gym, like nutrition, Cristina provided me with information and suggestions for weight loss. Over the course of 8 months training with Cristina, I have lost 35 pounds, 9 inches off of my waist and have halved my size in jeans. Training with Cristina is really the highlight of my day. Going to a session with her is like hanging out with a friend. While getting in a great workout, we chat & laugh & it just makes the whole experience that much better. The environment of her gym is so positive & encouraging that any anxiety you may have goes right out the door. Cristina has made me love working out and I can’t thank her enough for pushing me to new limits. My experience as a whole has been so amazing & it has really helped me find myself & I have gained confidence along the way. I have & would recommend Cristina to anyone who is looking for a trainer. She really has changed my life & can change yours!
Victoria D
I started my weight loss journey at 197lbs I was mostly doing cardio and cut out soda, fast food and most junk food. A few years later I found Cristina on Instagram still unsure if I should commit to a trainer so far and being intimidated by weights. Although I met Cristina at about 165 lbs I was very bloated and had lots of skin and no muscle tone. In January 2019 I finally decided I was going for a trial at her gym. First off being intimidated by her being in beautiful in amazing shape I walked in and she was so sweet and welcoming. I had zero confidence walking in that gym but walking out I knew I was going to continue with her. I was going to Cristina twice a week when the pandemic hit and gyms had to close down. I tried to stay active and then Cristina offered at home one on one sessions where I was seeing her three times a week. Cristina helped me focus on my goals get into I a routine and finally start feeling confident. I am starting to tone and I have lost another 14 lbs currently being 151 lbs. Cristina became not only my trainer but one of my closest friends pushing me in many different aspects of my life. I am so grateful I stepped into her gym last January.
Antoniette G.
Before I started training with Cristina, I would spend 2-3 hours in the gym, 1 of those hours being cardio being cardio and I didn’t really know what I was doing and was uncomfortable trying new things. Most of the time when I did an exercise I wasn’t even sure which body part I was targeting. I never looked forward to going to the gym and it was the most dreadful part of my day. I was always so concerned with being at a certain weight & I would almost always skip breakfast & I would deprive myself of meals and almost always lived on salads and smoothies. Despite all of this I didn’t see the results I wanted, which made me want to stop trying altogether and give up. I had little to no self esteem and never felt comfortable enough to wear tight clothing and definitely wasn’t comfortable enough to wear a bikini in the summer. That’s when I knew I needed Cristina to give me that push I needed. She quickly introduced me machines and weight training, and showed me the right way to target each muscle. She also advised me on what to eat and not to pay too much attention to the scale. Her workouts are always different and challenging and I look forward to every session with her. Every session gradually became more challenging as I got stronger. I saw a difference in my body in as little as two weeks. In every session she constantly motivates me to push myself and has me doing things I never even thought I could do. Fast forward to now I train 5 times a week, only doing 20 minutes of cardio, the gym has become the best part of my day, and I never skip a meal. I lost several inches in my body, and gained not only muscle, but my confidence back. I also became a much happier, and healthier, and even stronger version of myself and I owe it all to Cristina. When I first met her our relationship was only a trainer/client relationship & I am proud to say 5 months later she has become one of my good friends in and out of the gym. Cristina is very personable and a well-rounded person and trainer. She is very knowledgeable & will help you reach whatever fitness goal you want to achieve & I recommend her to anybody seeking a personal trainer
Brianna M.
As a kid/teenager I was extremely active. During my last few years of college I found myself developing bad lifestyle habits and becoming lazy. Right before signing up with Cristina, I decided to start going to the gym. However, I was absolutely clueless as to what to do. I found the gym to be intimidating. I knew I needed someone to coach me on which workouts I had to do and how to do them properly. I would always see Cristina’s posts and she was a constant motivation even before I started training with her. When I heard she had her own space for her training I knew that she would be the best person to help me reach my goals. I’ve been training with Cristina for almost 6 months, and I feel stronger than ever both physically and mentally. I would’ve never tried half the workouts or attempted to lift half the weights that I do now if it were not for her. I didn’t even think I was capable of doing any of her workouts. She makes sure to push me to be better every single session. Cristina genuinely wants her clients to be the best versions of themselves and the vibe in her gym is filled with women empowering each other. I am glad to be a part of her team. Thanks to Cristina I am in the best shape I’ve ever been in. She is the best! I’m excited to continue working with her and to work towards reaching my body goals.
Yanelis H.
About a year ago I had fallen into a depression. Used it as an excuse to completely let myself go, put on about 30 lbs, and lost what little confidence I already had. Decided to drag myself out of bed one day and go to the gym. That’s where I met Cristina, and had no clue how my life would change in just a few months. After just five minutes of talking to her I knew I had to work with this woman. I signed a three month contract with her and got to work! Cristina is not only my trainer she’s became my mentor, and friend. She has helped me lose weight, and gain my confidence back. I’d highly recommend working with Cristina because she’ll uplift you on your low days, and give you a swift kick in the behind on those lazy days. She caters personally to your needs and gets the job done.” Cristina
Shannnon.
Omg yes absolutely ❤️ When I first came to Cristina, I had just lost a decent amount of weight and was working out here and there on my own, but I never felt confident doing anything in the gym if it was outside of cardio. I decided to come to Cristina because I wanted to be stronger and take my health and body to the next level. From day 1 Cristina made me feel so welcomed and comfortable and I knew that she was going to push me but also be caring and supportive. It’s been almost a year since I started and I can confidently say that I am stronger then I ever even thought I could be and my body has changed in so many positive ways. I am beyond happy with how far I’ve come and I know it will only get better from here. I now feel confident and strong and it’s all because of Cristina.
Nicole
I had 3 babies back-to-back and all of them were c-sections. The last one really took a toll really took a toll on my body! My stomach bulged out and let's not forget "the mommy pouch". I always liked working out, but I never knew what type of exercises I should do or what machines to use and I was never that motivated. I was referred to Cristina almost a year ago and I have never felt better! I am more toned and my stomach has gone down significantly. I still have more work to do, but I am extremely pleased with my progress so far. I love my training sessions with Cristina! I look forward to them because she provides an environment that is judgement and stress.
Gina Carollo
CCFitness back in October 2023 and I've been coming and dedicating myself ever since, I love that is a welcoming environment, beautiful setting, and of course Cristina who is the best trainer I ever met! I joined because I wanted to better my mental health. I was battling depression and I just wanted to feel good again! But after seeing results every month! I got more and more dedicated, she has truly helped me reach my goal and has pushed me and motivated me every single day! CCFitness has become my home and my therapy sessions. I love it here
FITNESS.
Cutomer
Wow! Where do I even begin? I have never been a gym girly for the simple fact that gyms make me so nervous and anxious plus I definitely didn't know what I was doing or where to begin. Cristina has been a true god send and I love love love that her gym is an all female gym.. Cristina is a true inspiration and she is always there motivating me. She is very compassionate and understanding, and her hours are very flexible. I wasn't comfortable in my own skin and wouldn't wear certain clothes because I felt ashamed of how I looked. Working with Cristina has given me so much hope and much more confidence. I'm a lazy girl and I won't lie every session I don't want to go but once I'm there, I get this great feeling. Seeing other females get to work as I am and Cristina being there to motivate me lifts my spirit in such a positive way. After every session, I feel good and always happy to have gone. I wouldn't be as confident and proud of myself if it wasn't for Cristina. I truly thank you Cristina because without you I would still be trying to figure out how to be a gym girly. I wouldn't trade her for anything or any other trainer in this world.
Customer
"The gym that Cristina runs isn't just a gym you go to and have a trainer tell you what to do, you do it, and leave.
She's created a space for woman to come and be themselves, Grow at their own pace, but being pushed to do better and be stronger with every session.
Everyone starts at the same place - light weights, push-ups on the knees and 5 bands to assist the pull-ups, but the difference between her and the dozen other trainers / have gone to is she created a community.
You see the same women in there every time you are, all there for their own reasons, their own purpose, you begin to silently root for their success.
Cristina made a place for women to root for women, and I think that takes something really special. Something that goes against the societal standard of women always competing with each other. She's dedicated to that, and it shows. On top of that, my butt has never looked better.
Customer
